October 16, 2017 Steve Cascioli in Programming

How to Train Post Competition: A Program Specific to Re-Building

Following powerlifting competitions athletes can feel lost and not know how to transition into the next block of training. Athletes jump back into traini...

October 11, 2017 Avi Silverberg in Programming

Ewa's Beginner Powerlifting Cycle

We see strong athletes and think to ourselves that there must be some exceptionality to their abilities. That lifting and increasing strength must come...

October 2, 2017 Kelly Branton in Programming

Kelly Branton's Momentum Builder Program

Ever since I began lifting, people have asked me whether I could coach them. I’ve had people come up in the gym, send messages on Facebook, approach me...

September 27, 2017 Maria Htee in Competition Analysis

Maria Htee's Top Female Picks For USAPL Raw Nationals

The women of the USAPL are some of the strongest athletes on the planet. In each class, from lightest to heaviest, there are athletes who have gone on ...

September 24, 2017 JP Cauchi in Competition Analysis

JP Cauchi's Top Male Picks For USAPL Raw Nationals

The 2017 USAPL Raw Nationals is fast approaching and for the second consecutive year, the USAPL have structured their competition into Prime Time events...

September 18, 2017 Avi Silverberg in Web Development

We're Hiring, Join our Team!

We’re Hiring!If you want a classic 9-5 job, you won’t be happy here. But if you want to be challenged every day, learn from smart people, be on the grou...

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