August 12, 2016 Avi Silverberg in Metrics

The 9 Benefits of Metrics-Based Powerlifting Training

As powerlifting becomes more competitive, every variable that can be manipulated in an athlete’s training program is important. These are the variables...

July 27, 2016 Avi Silverberg in Metrics

The 9 Powerlifting Metrics of MyStrengthBook (with Screenshots)

The 9 Powerlifting Metrics of MyStrengthBookWe want to release screenshots and more information on the nine metrics that MyStrengthBook tracks and analy...

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