The Math Behind the 2016 IPF Classic World Powerlifting Championships

Take Away Points Almost 50% of all 3rd attempts were missed (Squat 46%, Bench Press 53%, Deadlift 55%) The average jump between a lifter’s 1st...

Analyzing Attempt Selection: 2016 USAPL Open Nationals

Did you know? Almost 50% of all 3rd attempts were missed (46% squat, 47% bench, 62% deadlift) The average jump between an lifter’s 1st attempt...

What Does it Take to be One of the Best Benchers in the World?

All the big names showed up in Rodby, Denmark from April 19 – 24 to compete at the 2016 IPF World Bench Press Championships. These...

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