Skip to Content

Save Time

Coaches get back more than 80% of their time when building programs, reviewing progress, and providing feedback with PULL.

Improve Performance

Data is a coach’s best friend – when it’s used. Our robust suite of reports will give you all the insights you need to make better-informed coaching decisions.

Boost Retention

Retain clients up to 3x longer with a superior user experience, increased communication, and access to their digital training logs.

Trusted by

product overview

What is PULL?

PULL is the ultimate client management system for fitness coaches, designed to streamline your coaching business and provide your clients with a premium user experience.

With Pull, you’ll have access to a comprehensive suite of advanced features that will elevate your coaching business and help you achieve unparalleled results for your clients.

Pull offers a wide range of other advanced features, making it the most comprehensive and cutting-edge client management system for fitness coaches in the market.

With Pull, you’ll take your coaching business to the next level, provide your clients with a premium experience, and achieve unparalleled results. Try Pull today and see the difference it will make in your business!

TRY IT TODAY

Who is PULL for?

PULL works for any entrepreneurial fitness professional. Below are some use cases:
FREE TRIAL

Have another use case in mind? PULL apps can be used for many different purposes. Contact our sales team to discuss your idea with a professional.

Online Coaches

Looking to streamline their online coaching business and provide a superior service to their clients

Personal Trainers

Face-to-face coaches who want to improve their programming process, and collect more data on their clients.

Allied Health Professionals

Looking for a better way to manage their clients and collect essential data to provide an optimal exercise plan

Teams

Coach your athletes better and faster with your own branded Team App. Distribute training programs with ease.

Getting Started is Easy

  • Start your free trial
  • Design your mobile app
  • Build your exercise library
  • Add custom features to your app
  • Invite your clients
  • Send your clients a program
  • Review client progress progress
  • Perform check-ins directly in the app

No Fluff - Innovative Features That Add Value

With PULL, you’ll have access to a comprehensive suite of advanced features that will elevate your coaching business and help you achieve unparalleled results for your clients.

NEW

Organizations

Turn your account into an organization to manage and collaborate with your team of coaches seamlessly.

NEW

Stop Watch & Rest Timer

Keep your clients on track with our built-in rest timer, ensuring optimal recovery between workout sets.

NEW

Velocity Based Training (VBT)

Equip your clients with tools to track VBT directly in your app, reporting on velocity 1 rep maxes, load velocity profiles, and more.

Performance Reports

Reports on everything. View charts displaying volume, intensities, and max loads handled over time for an exercise.

Nutrition Programming

Create macro-based nutrition targets for your clients with our easy-to-use nutrition programming tools.

Program Builder

Create multi-week training programs for your clients with ease. Progress programs by duplicating weeks with auto-progressions, and saving them a template to be repurposed for later.

Calendar Edit Mode

Calendar edit mode allows you to build programs and make updates on the fly directly in your client’s training calendar.

RPE vs RiR

Options to program load intensities using the rate of perceived exertion or reps in reserve.

Auto Calculated Loads

Program loads based on a % of 1 rep max for compound exercises and their variations.

Integrate with your favorite apps

Integrations with Apple Health and Health Connect allow data syncing with your favorite apps like MyFitnessPal. Direct integrations also include Cronometer, MacrosFirst, Fitbit, Garmin, and more.

Body Stats Tracking

Track your clients’ body stats, such as body weight, body measurements, and readiness rates. Monitor their progress and adjust their training programs accordingly.

Progress Photos

Track your clients’ progress with front/side/back progress photo logs. Compare side-by-side to easily identify changes and highlight results.

Body Composition Reports

Auto-generated reports summarize your clients’ data, providing snapshots of bodyweight changes, progress photos, nutrition adherence, sleep, steps, training, and other key biometrics.

Unlimited Client Videos

Clients can upload one video per set to each exercise. Refer back to old videos to visualize progress over time by comparing videos side-by-side.

Loom Integration

PULL integrates with Loom, a popular video messaging tool, allowing you to streamline check-ins and communication.

In-App Chat

Chat with your clients through your app, offering modern features like replies, reactions, audio messages, file sharing, and more, with support for both direct messages and group chats.

Custom Exercise Demo Videos

Upload your own demo videos to your master exercise library. Don’t be forced to use platform-provided demo videos that don’t align with your style of fitness.

Personal Records

Track all personal records such as rep maxes, daily volume personal records, and estimated one rep max personal records.

Widgets

Add widgets that are only available for your 1-on-1 clients such as recipes, education videos, files, and links.

Automated Check-ins

Build check-in questionnaires and assign them to clients on a schedule for them to fill out inside your app. View completed reports directly on your dashboard to make client check-ins a breeze.

Daily Accountabilities & Tasks

Assign daily habits and tasks for your clients to help them stay accountable. Use tasks to boost client adherence include recording body weight, uploading progress photos, logging measurements, and recording nutrition.

And many more!

PULL offers a wide range of other advanced features, making it the most comprehensive and cutting-edge client management system for fitness coaches in the market.

With PULL, you can take your coaching business to the next level, provide your clients with a premium experience, and achieve unparalleled results. Try Pull today and see the difference it can make in your business!


START NOW
All Content And Features
App Name And Description
Themes & colors
App Icons And Descriptions
Splash Screen And Logos
All Content And Features
App Name And Description
Themes & colors
App Icons And Descriptions
Splash Screen And Logos
branding

Your business’s most valuable asset is its brand

Your coaching business is unique, and PULL allows you to showcase your brand and create a personalized experience for your clients with your own branded mobile app both on the App Store and Google Play store.

White Labeling Technology:

PULL allows you to completely rebrand the mobile app with your own brand’s name, logo, colors, theme, pictures, and features. This gives you the flexibility to fully customize your app to match your brand identity and create a professional online presence for your business.

Customizing your own app can create a unique and personalized experience for your clients, reinforce your coaching business’s brand identity, and show your authority in the market.

Avoid all the headaches and financial burdens of building your own app, or maintaining spreadsheets. Leap ahead of the competition with your own custom mobile app and start attracting new clients today.

START NOW

What makes us different

MyStrengthBook PULL is a feature-rich platform to help you coach better. There is no fluff, just features that add value and flexibility to allow you to coach the way you want.

$3.99 per client, per month

Flexible Pricing

Only pay for what you use.

  • No hidden fees.
  • Custom branded app.
  • Unlimited client videos & photos
  • Nutrition, screen recording & check-ins
  • Appstore listing is optional*
*$100/year for an Apple Developer account + $100 one-time setup fee Learn More
testimonials

What Our Clients Are Saying.

Paul Kanu

Paul Kanu As a Coach, I struggled to find the best app for my coaching until I discovered MyStrengthBook. This app completely revolutionized the way I do coaching with its convenient features. Its ability to create makes coaching easier for my clients and I was what I've been looking for. Everything about this app is great, and it would be an app that I recommend to all coaches.

Ben Scott

STC Fit Moving our client base to MyStrengthBook has been one of the best decisions we have made. The feedback from our clients has been nothing but positive and our coaches are loving the varied features and time-saving abilities of the platform.

Jamie Smith

Strength Culture Working with MyStrengthBook throughout the development of both our coached clients and our subscription training app has been hugely beneficial for my business. Our clients love the experience of logging their training in the app and our coaches have found many ways to improve the check in process and monitoring training progress. Mike and the team are incredibly efficient with communication and improvements/ developments of the features. Get on MyStrengthBook!!

Sam Hall

Ethos Strength MyStrengthBook not only provides my lifters with a better platform for coaching, but saves me hours of programming time each week with how well it tracks metrics, creates target lifts, and shows progress for all of my athletes

Jona Leo

Leo Strength I've found that MSB has helped to streamline my custom programming that requires less administrative work involved than using google sheets or excel documents. Also, the data provided for each client helps to implement program modifications in an efficient manner, all while keeping all videos on one platform. Well worth the money.

Connor Gibson

Coach Connor Gibson I love working with the MyStrengthBook team as they have helped me to break into the world of online coaching by providing me with a professional platform to use with my clients and also direct contact with the team when I need a hand.

Christian Maat

Strength-Q MyStrengthBook changed my business completely! Before I started to use MSB I was trying with Excel. Nothing worked the way I wanted with the number of clients I had. After I gave a chance to MSB my business literally exploded because I was able to handle way more clients than before. Not using MSB could be one of the biggest mistakes you can make with your coaching business.

Jim Elli

ZAO Strength The MyStrengthBook team is both incredibly helpful and supportive for anything I need to ensure a smooth experience for my clients. The app was convenient and easy to use to help me keep track of progress for all my lifters.

Rory Lynch

Sisyphus Strength PULL by MyStrengthBook has been revolutionary in the way I manage athletes; I spend less time wrangling spreadsheets and more time actually coaching

Esther Bae

StronGirls It’s been 2 years working with MSB, and I cannot recommend it enough to other coaches. The greatest strong suit of MSB is its customer service. When a problem arises, the team is very quick to respond with solutions - despite the time zone differences. Even if another platform could develop the same features as MSB, the team’s proactive communication and C/S are why I would still choose MSB.

Paul Hooper

Paul's Body Engineering I have been using MSB for 1 year after spending several years using a previous software. MSB provides me with a comprehensive platform to successfully coach and assess each of my clients on a daily and weekly basis. The programming structure is excellent in the way it is designed and allows for substantial customization. I have also saved considerable finances by investing in this software.

Rounit Narula

Tryna Get Jacked MSB has been a game changer in my coaching business by helping me provide value to my clients at a much faster rate then before. Especially through the in app check in process, accountability list and able to text the client through the app it self. One of my personal favourite features is the ability to track all the metrics such as calories, weigh ins, steps, recoverability, gym performance.

Joel Hudson

NSN High Performance MyStrengthBook saves me valuable time in many ways. The software is easy to use and I can spend more time with clients than on the computer.

Tom Thoma

Elemental Training I love MyStrengthBook because I can customize the branding and have an amazing app for my clients that makes my business look more professional. The programming is way easier and clients can’t accidentally delete a formula like they did in my Excel sheets. Having everything in one place such as programming, messenger and video feedback makes it a smoother experience.

Pair This With Our Products

PUSH

subscription

Using PULL and PUSH together helps diversify your revenue streams. By offering services at different price points, you can tap into different segments of the market and appeal to a wider range of customers. PUSH can act as an entry point for your 1-on-1 services for customers who are hesitant to commit to a higher-priced offering.

Learn More

PRESS

gym management

Increase the value of your gym memberships by giving all members the option to also be coached 1-on-1 through your gym’s own branded training app. Retain members longer with higher engagement and better results. Manage your entire gym with your own app including memberships, payments, door access, and coaching/training.

Learn More

Build your custom app today.

START NOW