The Future for High-Performance Coaching
Product updates, insights, and resources to help you scale your fitness business.
How to Program Any Training Discipline in MyStrengthBook
by: MSB TeamPublished on: 27/10/2026Powerlifting, hypertrophy, metcons or Olympic lifting: see how one MyStrengthBook program builder speaks your discipline's language.
How to Program Olympic Weightlifting in MyStrengthBook
by: MSB TeamPublished on: 27/10/2026Build complexes like Hang Power Snatch + Snatch, prescribe 2+1 @ 75%, and base the percentage on the lift you choose in MyStrengthBook.
How to Program CrossFit-Style and Hybrid Metcons in MyStrengthBook
by: MSB TeamPublished on: 27/10/2026Build AMRAPs, EMOMs, For Time, Tabatas, Chippers and Ladders as structured metcons, and add strength work to the same workout in MyStrengthBook.
How to Program Hypertrophy and Bodybuilding in MyStrengthBook
by: MSB TeamPublished on: 27/10/2026Set effort with RPE, add tempo and supersets, and see sets per muscle group in Program Insights before your bodybuilding client trains.
How to Program Powerlifting in MyStrengthBook
by: MSB TeamPublished on: 27/10/2026Prescribe RPE and %1RM on the same set, add tempo and %Mod. jumps, progress weeks with Duplicate Week, and review e1RM in MyStrengthBook.
Powerlifting periodization software: plan meet prep from meet day back
by: MSB TeamPublished on: 15/10/2026Plan a client's meet prep from meet day backward. Training and nutrition phases, milestones and notes on one timeline in MyStrengthBook PULL.
How female cycle tracking works in PULL
by: MSB TeamPublished on: 16/06/2026Menstrual Cycle Tracking is an optional feature for 1:1 coaching that allows female clients to log their menstrual cycle directly in the app.
How to build metcons in MyStrengthBook
by: MSB TeamPublished on: 05/06/2026Build AMRAP, EMOM, For Time, Tabata, Chipper and Ladder workouts in MyStrengthBook with timers, loads and exercise videos, plus ready-to-use examples.
