The Future for High-Performance Coaching

Product updates, insights, and resources to help you scale your fitness business.

How Can Coaches Spot When a Client's Check-in and Logs Disagree?

How Can Coaches Spot When a Client's Check-in and Logs Disagree?by: MSB TeamPublished on: 03/11/2026

Check-in Insights reads a client's check-in and logs and shows you the patterns. You decide what changes. Now in early access in MyStrengthBook.

How Can Coaches Spot When a Client's Check-in and Logs Disagree?

Q3 Product Update

Q3 Product Updateby: Mike MacDonaldPublished on: 27/10/2026

Q3 in MyStrengthBook: guided coach onboarding, Client Configuration, Mass Message, the Workout queue, a new client Daily Dashboard, In-App Scheduling (beta) and more.

Q3 Product Update

How to Program Any Training Discipline in MyStrengthBook

How to Program Any Training Discipline in MyStrengthBookby: MSB TeamPublished on: 27/10/2026

Powerlifting, hypertrophy, metcons or Olympic lifting: see how one MyStrengthBook program builder speaks your discipline's language.

How to Program Any Training Discipline in MyStrengthBook

How to Program Olympic Weightlifting in MyStrengthBook

How to Program Olympic Weightlifting in MyStrengthBookby: MSB TeamPublished on: 27/10/2026

Build complexes like Hang Power Snatch + Snatch, prescribe 2+1 @ 75%, and base the percentage on the lift you choose in MyStrengthBook.

How to Program Olympic Weightlifting in MyStrengthBook

How to Program CrossFit-Style and Hybrid Metcons in MyStrengthBook

How to Program CrossFit-Style and Hybrid Metcons in MyStrengthBookby: MSB TeamPublished on: 27/10/2026

Build AMRAPs, EMOMs, For Time, Tabatas, Chippers and Ladders as structured metcons, and add strength work to the same workout in MyStrengthBook.

How to Program CrossFit-Style and Hybrid Metcons in MyStrengthBook

How to Program Hypertrophy and Bodybuilding in MyStrengthBook

How to Program Hypertrophy and Bodybuilding in MyStrengthBookby: MSB TeamPublished on: 27/10/2026

Set effort with RPE, add tempo and supersets, and see sets per muscle group in Program Insights before your bodybuilding client trains.

How to Program Hypertrophy and Bodybuilding in MyStrengthBook

How to Program Powerlifting in MyStrengthBook

How to Program Powerlifting in MyStrengthBookby: MSB TeamPublished on: 27/10/2026

Prescribe RPE and %1RM on the same set, add tempo and %Mod. jumps, progress weeks with Duplicate Week, and review e1RM in MyStrengthBook.

How to Program Powerlifting in MyStrengthBook

Powerlifting periodization software: plan meet prep from meet day back

Powerlifting periodization software: plan meet prep from meet day backby: MSB TeamPublished on: 15/10/2026

Plan a client's meet prep from meet day backward. Training and nutrition phases, milestones and notes on one timeline in MyStrengthBook PULL.

Powerlifting periodization software: plan meet prep from meet day back

How to build and launch your PUSH app

How to build and launch your PUSH appby: MSB TeamPublished on: 09/09/2026

PUSH is the side of our platform that allows you to generate passive income by selling subscription access to your training programs.

How to build and launch your PUSH app